Calories in 300g of Pea Salad with Cheese
300g of pea salad with cheese (300 g) has 609 calories. That is 30% of a 2,000 calorie diet.
The calories come from 15 g of protein, 48 g of fat and 29 g of carbohydrates, a split of 10% protein, 71% fat and 19% carbs. For comparison, 250g of pea salad with cheese has 508 and 500g of pea salad with cheese has 1015 calories. Burning 609 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pea Salad with Cheese Calorie Calculator
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Pea Salad with Cheese calories by serving size
Common amounts of pea salad with cheese with calories and macros. Tap a row for its full nutrition page.
Pea Salad with Cheese vs similar foods
Calories per 100 g compared with other vegetables.
Pea Salad with Cheese: common questions
How many calories are in 300g of pea salad with cheese?
300g of pea salad with cheese weighs about 300 g and has 609 calories.
How much protein is in 300g of pea salad with cheese?
300g of pea salad with cheese has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 300g of pea salad with cheese?
300g of pea salad with cheese has 29 g of carbohydrates, including 7.2 g of fiber and 13 g of sugars.
How much pea salad with cheese is 100 calories?
100 calories of pea salad with cheese is 49 g, about 1/4 cup of pea salad with cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710057. Original description: Pea salad with cheese. Portion weights are USDA household measures.