PortionCalc

Calories in 6 Oz of Pan-fried Ground Veal

6 oz of pan-fried ground veal (170 g) has 366 calories. That is 18% of a 2,000 calorie diet.

The calories come from 44 g of protein, 20 g of fat and 2.6 g of carbohydrates, a split of 48% protein, 49% fat and 3% carbs. For comparison, 4 oz of pan-fried ground veal has 244 calories. Burning 366 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pan-Fried Ground Veal Calorie Calculator

366cal
in 6 oz of pan-fried ground veal (170 g)
Protein44 g48% of calories
Fat20 g49% of calories
Carbs2.6 g3% of calories
18% of a 2,000 calorie day

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    Pan-Fried Ground Veal calories by serving size

    Common amounts of pan-fried ground veal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10813 g5.9 g0.8 g
    100g100 g21526 g12 g1.5 g
    4 oz113 g24429 g13 g1.7 g
    6 oz170 g36644 g20 g2.6 g
    200g200 g43052 g24 g3 g

    Pan-Fried Ground Veal vs similar foods

    Calories per 100 g compared with other meat.

    Pan-Fried Ground Veal: common questions

    How many calories are in 6 oz of pan-fried ground veal?

    6 oz of pan-fried ground veal weighs about 170 g and has 366 calories.

    How much protein is in 6 oz of pan-fried ground veal?

    6 oz of pan-fried ground veal has 44 g of protein, which is 88% of the 50 g Daily Value.

    How many carbs are in 6 oz of pan-fried ground veal?

    6 oz of pan-fried ground veal has 2.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about pan-fried ground veal

    Source: USDA FoodData Central, SR Legacy. FDC ID 174879. Original description: Veal, ground, cooked, pan-fried. Portion weights are USDA household measures.