Calories in 50g of Pan-fried Ground Veal

50g of pan-fried ground veal (50 g) has 108 calories. That is 5% of a 2,000 calorie diet.

The calories come from 13 g of protein, 5.9 g of fat and 0.8 g of carbohydrates, a split of 48% protein, 49% fat and 3% carbs. For comparison, 100g of pan-fried ground veal has 215 calories. Burning 108 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.