Calories in 50g of Oyster Crackers
50g of oyster crackers (50 g) has 209 calories. That is 10% of a 2,000 calorie diet.
The calories come from 4.7 g of protein, 4.3 g of fat and 37 g of carbohydrates, a split of 9% protein, 19% fat and 72% carbs. For comparison, 30g of oyster crackers has 125 and 100g of oyster crackers has 418 calories. Burning 209 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oyster Crackers Calorie Calculator
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Oyster Crackers calories by serving size
Common amounts of oyster crackers with calories and macros. Tap a row for its full nutrition page.
Oyster Crackers vs similar foods
Calories per 100 g compared with other snacks.
Oyster Crackers: common questions
How many calories are in 50g of oyster crackers?
50g of oyster crackers weighs about 50 g and has 209 calories.
How much protein is in 50g of oyster crackers?
50g of oyster crackers has 4.7 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 50g of oyster crackers?
50g of oyster crackers has 37 g of carbohydrates, including 1.4 g of fiber and 0.6 g of sugars.
How much oyster crackers is 100 calories?
100 calories of oyster crackers is 24 g, about 24 oyster crackers.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708160. Original description: Crackers, oyster. Portion weights are USDA household measures.