Calories in 2 Oz of Oyster Crackers
2 oz of oyster crackers (57 g) has 237 calories. That is 12% of a 2,000 calorie diet.
The calories come from 5.4 g of protein, 4.9 g of fat and 42 g of carbohydrates, a split of 9% protein, 19% fat and 72% carbs. For comparison, 1 oz of oyster crackers has 119 and 3 oz of oyster crackers has 356 calories. Burning 237 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oyster Crackers Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Oyster Crackers calories by serving size
Common amounts of oyster crackers with calories and macros. Tap a row for its full nutrition page.
Oyster Crackers vs similar foods
Calories per 100 g compared with other snacks.
Oyster Crackers: common questions
How many calories are in 2 oz of oyster crackers?
2 oz of oyster crackers weighs about 57 g and has 237 calories.
How much protein is in 2 oz of oyster crackers?
2 oz of oyster crackers has 5.4 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 2 oz of oyster crackers?
2 oz of oyster crackers has 42 g of carbohydrates, including 1.6 g of fiber and 0.7 g of sugars.
How much oyster crackers is 100 calories?
100 calories of oyster crackers is 24 g, about 24 oyster crackers.
More about oyster crackers
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708160. Original description: Crackers, oyster. Portion weights are USDA household measures.