Calories in 6 Oz of Oil Roasted Almonds
6 oz of oil roasted almonds (170 g) has 1032 calories. That is 52% of a 2,000 calorie diet.
The calories come from 36 g of protein, 94 g of fat and 30 g of carbohydrates, a split of 13% protein, 76% fat and 11% carbs. For comparison, 4 oz of oil roasted almonds has 688 and 8 oz of oil roasted almonds has 1377 calories. Burning 1032 calories takes about 184 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oil Roasted Almonds Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Oil Roasted Almonds calories by serving size
Common amounts of oil roasted almonds with calories and macros. Tap a row for its full nutrition page.
Oil Roasted Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Oil Roasted Almonds: common questions
How many calories are in 6 oz of oil roasted almonds?
6 oz of oil roasted almonds weighs about 170 g and has 1032 calories.
How much protein is in 6 oz of oil roasted almonds?
6 oz of oil roasted almonds has 36 g of protein, which is 72% of the 50 g Daily Value.
How many carbs are in 6 oz of oil roasted almonds?
6 oz of oil roasted almonds has 30 g of carbohydrates, including 18 g of fiber and 7.7 g of sugars.
More about oil roasted almonds
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170159. Original description: Nuts, almonds, oil roasted, without salt added. Portion weights are USDA household measures.