Calories in 1 Cup of Oil Roasted Almonds
1 cup of oil roasted almonds (157 g) has 953 calories. That is 48% of a 2,000 calorie diet.
The calories come from 33 g of protein, 87 g of fat and 28 g of carbohydrates, a split of 13% protein, 76% fat and 11% carbs. For comparison, 3/4 cup of oil roasted almonds has 715 and 1 1/2 cups of oil roasted almonds has 1429 calories. Burning 953 calories takes about 170 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oil Roasted Almonds Calorie Calculator
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Oil Roasted Almonds calories by serving size
Common amounts of oil roasted almonds with calories and macros. Tap a row for its full nutrition page.
Oil Roasted Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Oil Roasted Almonds: common questions
How many calories are in 1 cup of oil roasted almonds?
1 cup of oil roasted almonds weighs about 157 g and has 953 calories.
How much protein is in 1 cup of oil roasted almonds?
1 cup of oil roasted almonds has 33 g of protein, which is 67% of the 50 g Daily Value.
How many carbs are in 1 cup of oil roasted almonds?
1 cup of oil roasted almonds has 28 g of carbohydrates, including 16 g of fiber and 7.1 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170159. Original description: Nuts, almonds, oil roasted, without salt added. Portion weights are USDA household measures.