PortionCalc

Calories in 500g of Oil Roasted Almonds

500g of oil roasted almonds (500 g) has 3035 calories. That is 152% of a 2,000 calorie diet.

The calories come from 106 g of protein, 276 g of fat and 88 g of carbohydrates, a split of 13% protein, 76% fat and 11% carbs. For comparison, 300g of oil roasted almonds has 1821 calories. Burning 3035 calories takes about 542 minutes of brisk walking or 245 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Oil Roasted Almonds Calorie Calculator

3035cal
in 500g of oil roasted almonds (500 g)
Protein106 g13% of calories
Fat276 g76% of calories
Carbs88 g11% of calories
152% of a 2,000 calorie day

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    Oil Roasted Almonds calories by serving size

    Common amounts of oil roasted almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g30411 g28 g8.8 g
    1/2 cup79 g47617 g43 g14 g
    100g100 g60721 g55 g18 g
    4 oz113 g68824 g63 g20 g
    1 cup157 g95333 g87 g28 g
    200g200 g121442 g110 g35 g
    500g500 g3035106 g276 g88 g

    Oil Roasted Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Oil Roasted Almonds: common questions

    How many calories are in 500g of oil roasted almonds?

    500g of oil roasted almonds weighs about 500 g and has 3035 calories.

    How much protein is in 500g of oil roasted almonds?

    500g of oil roasted almonds has 106 g of protein, which is 212% of the 50 g Daily Value.

    How many carbs are in 500g of oil roasted almonds?

    500g of oil roasted almonds has 88 g of carbohydrates, including 53 g of fiber and 23 g of sugars.

    More about oil roasted almonds

    Source: USDA FoodData Central, SR Legacy. FDC ID 170159. Original description: Nuts, almonds, oil roasted, without salt added. Portion weights are USDA household measures.