PortionCalc

Calories in 250g of Oil Roasted Almonds

250g of oil roasted almonds (250 g) has 1518 calories. That is 76% of a 2,000 calorie diet.

The calories come from 53 g of protein, 138 g of fat and 44 g of carbohydrates, a split of 13% protein, 76% fat and 11% carbs. For comparison, 200g of oil roasted almonds has 1214 and 300g of oil roasted almonds has 1821 calories. Burning 1518 calories takes about 271 minutes of brisk walking or 122 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Oil Roasted Almonds Calorie Calculator

1518cal
in 250g of oil roasted almonds (250 g)
Protein53 g13% of calories
Fat138 g76% of calories
Carbs44 g11% of calories
76% of a 2,000 calorie day

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    Oil Roasted Almonds calories by serving size

    Common amounts of oil roasted almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g30411 g28 g8.8 g
    1/2 cup79 g47617 g43 g14 g
    100g100 g60721 g55 g18 g
    4 oz113 g68824 g63 g20 g
    1 cup157 g95333 g87 g28 g
    200g200 g121442 g110 g35 g
    250g250 g151853 g138 g44 g

    Oil Roasted Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Oil Roasted Almonds: common questions

    How many calories are in 250g of oil roasted almonds?

    250g of oil roasted almonds weighs about 250 g and has 1518 calories.

    How much protein is in 250g of oil roasted almonds?

    250g of oil roasted almonds has 53 g of protein, which is 106% of the 50 g Daily Value.

    How many carbs are in 250g of oil roasted almonds?

    250g of oil roasted almonds has 44 g of carbohydrates, including 26 g of fiber and 11 g of sugars.

    More about oil roasted almonds

    Source: USDA FoodData Central, SR Legacy. FDC ID 170159. Original description: Nuts, almonds, oil roasted, without salt added. Portion weights are USDA household measures.