Calories in 300g of O'brien Potatoes

300g of o'brien potatoes (300 g) has 243 calories. That is 12% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 3.8 g of fat and 46 g of carbohydrates, a split of 11% protein, 14% fat and 75% carbs. For comparison, 250g of o'brien potatoes has 203 and 500g of o'brien potatoes has 405 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

O'brien Potatoes Calorie Calculator

AmountUnit

243cal

in 300g of o'brien potatoes (300 g)

Protein7.1 g11% of calories

Fat3.8 g14% of calories

Carbs46 g75% of calories

12% of a 2,000 calorie day

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O'brien Potatoes calories by serving size

Common amounts of o'brien potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	41	1.2 g	0.6 g	7.7 g
1/2 cup	97 g	79	2.3 g	1.2 g	15 g
100g	100 g	81	2.4 g	1.3 g	15 g
4 oz	113 g	92	2.7 g	1.5 g	18 g
1 cup	194 g	157	4.6 g	2.5 g	30 g
200g	200 g	162	4.7 g	2.6 g	31 g
300g	300 g	243	7.1 g	3.8 g	46 g

O'brien Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Baked Potato93

Raw Sweet Potato86

Raw Russet Potatoes83

Baked Sweet Potato82

Boiled Sweet Potato82

O'brien Potatoes81

Raw Red Potatoes76

O'brien Potatoes: common questions

How many calories are in 300g of o'brien potatoes?

300g of o'brien potatoes weighs about 300 g and has 243 calories.

How much protein is in 300g of o'brien potatoes?

300g of o'brien potatoes has 7.1 g of protein, which is 14% of the 50 g Daily Value.

How many carbs are in 300g of o'brien potatoes?

300g of o'brien potatoes has 46 g of carbohydrates.

How much o'brien potatoes is 100 calories?

100 calories of o'brien potatoes is 123 g, about 3/4 cup of o'brien potatoes.

More about o'brien potatoes

Source: USDA FoodData Central, SR Legacy. FDC ID 170498. Original description: Potatoes, o'brien, home-prepared. Portion weights are USDA household measures.