Calories in 500g of Oatmeal Snack Bar

500g of oatmeal snack bar (500 g) has 1945 calories. That is 97% of a 2,000 calorie diet.

The calories come from 33 g of protein, 33 g of fat and 377 g of carbohydrates, a split of 7% protein, 15% fat and 78% carbs. For comparison, 300g of oatmeal snack bar has 1167 calories. Burning 1945 calories takes about 347 minutes of brisk walking or 157 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Oatmeal Snack Bar Calorie Calculator

AmountUnit

1945cal

in 500g of oatmeal snack bar (500 g)

Protein33 g7% of calories

Fat33 g15% of calories

Carbs377 g78% of calories

97% of a 2,000 calorie day

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Oatmeal Snack Bar calories by serving size

Common amounts of oatmeal snack bar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	110	1.9 g	1.9 g	21 g
1 cookie	48 g	187	3.2 g	3.2 g	36 g
50g	50 g	195	3.3 g	3.3 g	38 g
1 oatmeal snack bar	60 g	233	4 g	4 g	45 g
2 cookies	96 g	373	6.4 g	6.4 g	72 g
100g	100 g	389	6.7 g	6.7 g	75 g
4 oz	113 g	441	7.6 g	7.6 g	86 g
2 oatmeal snack bars	120 g	467	8 g	8 g	91 g
200g	200 g	778	13 g	13 g	151 g
500g	500 g	1945	33 g	33 g	377 g

Oatmeal Snack Bar vs similar foods

Calories per 100 g compared with other snacks.

Almond Crisped Rice Bar458

Chocolate Chip Hard Granola Bar438

Milk and Cereal Bar413

Chocolate Chip Crisped Rice Bar404

Oatmeal Snack Bar389

Nonfat Cereal or Granola Bar342

Nonfat Fruit-Filled Granola Bar342

Oatmeal Snack Bar: common questions

How many calories are in 500g of oatmeal snack bar?

500g of oatmeal snack bar weighs about 500 g and has 1945 calories.

How much protein is in 500g of oatmeal snack bar?

500g of oatmeal snack bar has 33 g of protein, which is 67% of the 50 g Daily Value.

How many carbs are in 500g of oatmeal snack bar?

500g of oatmeal snack bar has 377 g of carbohydrates, including 23 g of fiber and 158 g of sugars.

How much oatmeal snack bar is 100 calories?

100 calories of oatmeal snack bar is 26 g, about 1/2 oatmeal snack bar.

More about oatmeal snack bar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708100. Original description: Snack bar, oatmeal. Portion weights are USDA household measures.