How Much Does an Oatmeal Snack Bar Weigh?

An oatmeal snack bar weighs about 60 grams (2.1 oz).

That is the USDA average for one oatmeal snack bar, which has 233 calories and 4 g of protein. Sizes vary, so weigh yours if you track closely.

Oatmeal Snack Bar Calorie Calculator

AmountUnit

233cal

in 1 oatmeal snack bar (60 g)

Protein4 g7% of calories

Fat4 g15% of calories

Carbs45 g78% of calories

12% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Oatmeal Snack Bar weight by size and measure

Measure	Grams	Ounces	Calories
1 oatmeal snack bar	60 g	2.1 oz	233
1 cookie of oatmeal snack bar	48 g	1.7 oz	187

Oatmeal Snack Bar calories by serving size

Common amounts of oatmeal snack bar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	110	1.9 g	1.9 g	21 g
1 cookie	48 g	187	3.2 g	3.2 g	36 g
50g	50 g	195	3.3 g	3.3 g	38 g
1 oatmeal snack bar	60 g	233	4 g	4 g	45 g
2 cookies	96 g	373	6.4 g	6.4 g	72 g
100g	100 g	389	6.7 g	6.7 g	75 g
4 oz	113 g	441	7.6 g	7.6 g	86 g
2 oatmeal snack bars	120 g	467	8 g	8 g	91 g
200g	200 g	778	13 g	13 g	151 g

Oatmeal Snack Bar vs similar foods

Calories per 100 g compared with other snacks.

Almond Crisped Rice Bar458

Chocolate Chip Hard Granola Bar438

Milk and Cereal Bar413

Chocolate Chip Crisped Rice Bar404

Oatmeal Snack Bar389

Nonfat Cereal or Granola Bar342

Nonfat Fruit-Filled Granola Bar342

Oatmeal Snack Bar: common questions