Calories in Oatmeal Snack Bar

1 oatmeal snack bar (60 g) has 233 calories, with 4 g of protein, 4 g of fat and 45 g of carbohydrates. Per 100 grams, oatmeal snack bar has 389 calories.

Most of the calories in oatmeal snack bar come from carbohydrates (78%). Oatmeal snack bar is high in sugar (32 g per 100 g), a good source of calcium and a good source of iron. It has more calories per gram than 22% of the 191 snacks in our database.

Oatmeal Snack Bar Calorie Calculator

AmountUnit

233cal

in 1 oatmeal snack bar (60 g)

Protein4 g7% of calories

Fat4 g15% of calories

Carbs45 g78% of calories

12% of a 2,000 calorie day

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Oatmeal Snack Bar calories by serving size

Common amounts of oatmeal snack bar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	110	1.9 g	1.9 g	21 g
1 cookie	48 g	187	3.2 g	3.2 g	36 g
50g	50 g	195	3.3 g	3.3 g	38 g
1 oatmeal snack bar	60 g	233	4 g	4 g	45 g
2 cookies	96 g	373	6.4 g	6.4 g	72 g
100g	100 g	389	6.7 g	6.7 g	75 g
4 oz	113 g	441	7.6 g	7.6 g	86 g
2 oatmeal snack bars	120 g	467	8 g	8 g	91 g
200g	200 g	778	13 g	13 g	151 g

Oatmeal Snack Bar vs similar foods

Calories per 100 g compared with other snacks.

Almond Crisped Rice Bar458

Chocolate Chip Hard Granola Bar438

Milk and Cereal Bar413

Chocolate Chip Crisped Rice Bar404

Oatmeal Snack Bar389

Nonfat Cereal or Granola Bar342

Nonfat Fruit-Filled Granola Bar342

Oatmeal Snack Bar: common questions

How many calories are in 1 oatmeal snack bar?

1 oatmeal snack bar (60 g) has 233 calories.

How many calories are in 100 grams of oatmeal snack bar?

100 grams of oatmeal snack bar has 389 calories, 6.7 g of protein, 6.7 g of fat and 75 g of carbohydrates.

How much protein is in oatmeal snack bar?

Oatmeal snack bar has 6.7 g of protein per 100 g. 1 oatmeal snack bar gives you 4 g.

Is oatmeal snack bar high in calories?

Oatmeal snack bar has 389 calories per 100 g. It has more calories per gram than 22% of the 191 snacks in our database. A 2,000 calorie day fits about 514 g of it.

More about oatmeal snack bar

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708100. Original description: Snack bar, oatmeal. Portion weights are USDA household measures.