PortionCalc

How Much Does a Cookie of Oatmeal Snack Bar Weigh?

A cookie of oatmeal snack bar weighs about 48 grams (1.7 oz).

That is the USDA average for one cookie of oatmeal snack bar, which has 187 calories and 3.2 g of protein. Sizes vary, so weigh yours if you track closely.

Oatmeal Snack Bar Calorie Calculator

187cal
in 1 cookie of oatmeal snack bar (48 g)
Protein3.2 g7% of calories
Fat3.2 g15% of calories
Carbs36 g78% of calories
9% of a 2,000 calorie day

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    Oatmeal Snack Bar weight by size and measure

    MeasureGramsOuncesCalories
    1 oatmeal snack bar60 g2.1 oz233
    1 cookie of oatmeal snack bar48 g1.7 oz187

    Oatmeal Snack Bar calories by serving size

    Common amounts of oatmeal snack bar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1101.9 g1.9 g21 g
    1 cookie48 g1873.2 g3.2 g36 g
    50g50 g1953.3 g3.3 g38 g
    1 oatmeal snack bar60 g2334 g4 g45 g
    2 cookies96 g3736.4 g6.4 g72 g
    100g100 g3896.7 g6.7 g75 g
    4 oz113 g4417.6 g7.6 g86 g
    2 oatmeal snack bars120 g4678 g8 g91 g
    200g200 g77813 g13 g151 g

    Oatmeal Snack Bar vs similar foods

    Calories per 100 g compared with other snacks.

    Oatmeal Snack Bar: common questions

    How much does a cookie of oatmeal snack bar weigh?

    About 48 g, or 1.7 oz.

    How many calories are in a cookie of oatmeal snack bar?

    A cookie of oatmeal snack bar has 187 calories.

    More about oatmeal snack bar

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708100. Original description: Snack bar, oatmeal. Portion weights are USDA household measures.