Calories in 250g of Mozzarella Cheese Substitute

250g of mozzarella cheese substitute (250 g) has 620 calories. That is 31% of a 2,000 calorie diet.

The calories come from 29 g of protein, 31 g of fat and 59 g of carbohydrates, a split of 18% protein, 44% fat and 38% carbs. For comparison, 200g of mozzarella cheese substitute has 496 and 300g of mozzarella cheese substitute has 744 calories. Burning 620 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mozzarella Cheese Substitute Calorie Calculator

AmountUnit

620cal

in 250g of mozzarella cheese substitute (250 g)

Protein29 g18% of calories

Fat31 g44% of calories

Carbs59 g38% of calories

31% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Mozzarella Cheese Substitute calories by serving size

Common amounts of mozzarella cheese substitute with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	28 g	69	3.2 g	3.4 g	6.6 g
1 oz	28 g	70	3.3 g	3.5 g	6.7 g
50g	50 g	124	5.7 g	6.1 g	12 g
2 slices	56 g	139	6.4 g	6.8 g	13 g
1/2 cup	57 g	140	6.5 g	6.9 g	13 g
100g	100 g	248	11 g	12 g	24 g
1 cup	113 g	280	13 g	14 g	27 g
4 oz	113 g	281	13 g	14 g	27 g
200g	200 g	496	23 g	24 g	47 g
250g	250 g	620	29 g	31 g	59 g

Mozzarella Cheese Substitute vs similar foods

Calories per 100 g compared with other dairy and cheese.

Powdered Flavored Cream Substitute482

Light Powdered Cream Substitute431

Liquid Flavored Cream Substitute251

Mozzarella Cheese Substitute248

Dietetic Whipped Cream Substitute100

Light Liquid Cream Substitute71

Fat Free Liquid or Frozen Egg Substitute48

Mozzarella Cheese Substitute: common questions

How many calories are in 250g of mozzarella cheese substitute?

250g of mozzarella cheese substitute weighs about 250 g and has 620 calories.

How much protein is in 250g of mozzarella cheese substitute?

250g of mozzarella cheese substitute has 29 g of protein, which is 57% of the 50 g Daily Value.

How many carbs are in 250g of mozzarella cheese substitute?

250g of mozzarella cheese substitute has 59 g of carbohydrates, including 0 g of fiber and 59 g of sugars.

How much mozzarella cheese substitute is 100 calories?

100 calories of mozzarella cheese substitute is 40 g, about 1 1/2 slices of mozzarella cheese substitute.

More about mozzarella cheese substitute

Source: USDA FoodData Central, SR Legacy. FDC ID 172198. Original description: Cheese substitute, mozzarella. Portion weights are USDA household measures.