Calories in 100g of Mozzarella Cheese Substitute

100g of mozzarella cheese substitute (100 g) has 248 calories. That is 12% of a 2,000 calorie diet.

The calories come from 11 g of protein, 12 g of fat and 24 g of carbohydrates, a split of 18% protein, 44% fat and 38% carbs. For comparison, 50g of mozzarella cheese substitute has 124 and 150g of mozzarella cheese substitute has 372 calories. Burning 248 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mozzarella Cheese Substitute Calorie Calculator

AmountUnit

248cal

in 100g of mozzarella cheese substitute (100 g)

Protein11 g18% of calories

Fat12 g44% of calories

Carbs24 g38% of calories

12% of a 2,000 calorie day

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Mozzarella Cheese Substitute calories by serving size

Common amounts of mozzarella cheese substitute with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	28 g	69	3.2 g	3.4 g	6.6 g
1 oz	28 g	70	3.3 g	3.5 g	6.7 g
50g	50 g	124	5.7 g	6.1 g	12 g
2 slices	56 g	139	6.4 g	6.8 g	13 g
1/2 cup	57 g	140	6.5 g	6.9 g	13 g
100g	100 g	248	11 g	12 g	24 g
1 cup	113 g	280	13 g	14 g	27 g
4 oz	113 g	281	13 g	14 g	27 g
200g	200 g	496	23 g	24 g	47 g

Mozzarella Cheese Substitute vs similar foods

Calories per 100 g compared with other dairy and cheese.

Powdered Flavored Cream Substitute482

Light Powdered Cream Substitute431

Liquid Flavored Cream Substitute251

Mozzarella Cheese Substitute248

Dietetic Whipped Cream Substitute100

Light Liquid Cream Substitute71

Fat Free Liquid or Frozen Egg Substitute48

Mozzarella Cheese Substitute: common questions

How many calories are in 100g of mozzarella cheese substitute?

100g of mozzarella cheese substitute weighs about 100 g and has 248 calories.

How much protein is in 100g of mozzarella cheese substitute?

100g of mozzarella cheese substitute has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 100g of mozzarella cheese substitute?

100g of mozzarella cheese substitute has 24 g of carbohydrates, including 0 g of fiber and 24 g of sugars.

How much mozzarella cheese substitute is 100 calories?

100 calories of mozzarella cheese substitute is 40 g, about 1 1/2 slices of mozzarella cheese substitute.

More about mozzarella cheese substitute

Source: USDA FoodData Central, SR Legacy. FDC ID 172198. Original description: Cheese substitute, mozzarella. Portion weights are USDA household measures.