How Much Does a Cracker-size Slice of Monterey Cheese Weigh?
A cracker-size slice of monterey cheese weighs about 9 grams (0.3 oz).
That is the USDA average for one cracker-size slice of monterey cheese, which has 35 calories and 2 g of protein. Sizes vary, so weigh yours if you track closely.
Monterey Cheese Calorie Calculator
35cal
in 1 cracker-size slice of monterey cheese (9 g)Protein2 g23% of calories
Fat2.9 g75% of calories
Carbs0.2 g2% of calories
2% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
Monterey Cheese weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 cracker-size slice of monterey cheese | 9 g | 0.3 oz | 35 |
| 1 slice of monterey cheese | 21 g | 0.7 oz | 82 |
| 1 cup of monterey cheese | 113 g | 4 oz | 443 |
Monterey Cheese calories by serving size
Common amounts of monterey cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 20 | 1.1 g | 1.6 g | 0.1 g |
| 1 cracker-size slice | 9 g | 35 | 2 g | 2.9 g | 0.2 g |
| 2 cracker-size slices | 18 g | 71 | 4.1 g | 5.9 g | 0.3 g |
| 1 slice | 21 g | 82 | 4.8 g | 6.9 g | 0.4 g |
| 1 oz | 28 g | 111 | 6.4 g | 9.3 g | 0.5 g |
| 2 slices | 42 g | 165 | 9.5 g | 14 g | 0.8 g |
| 1/2 cup | 57 g | 221 | 13 g | 18 g | 1.1 g |
| 100g | 100 g | 392 | 23 g | 33 g | 1.9 g |
| 1 cup | 113 g | 443 | 26 g | 37 g | 2.1 g |
| 4 oz | 113 g | 445 | 26 g | 37 g | 2.2 g |
Monterey Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Monterey Cheese: common questions
How much does a cracker-size slice of monterey cheese weigh?
About 9 g, or 0.3 oz.
How many calories are in a cracker-size slice of monterey cheese?
A cracker-size slice of monterey cheese has 35 calories.
More about monterey cheese
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705720. Original description: Cheese, Monterey. Portion weights are USDA household measures.