Calories in 3 Oz of Mixed Flavors Granola Bite
3 oz of mixed flavors granola bite (85 g) has 384 calories. That is 19% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 15 g of fat and 56 g of carbohydrates, a split of 6% protein, 35% fat and 59% carbs. For comparison, 2 oz of mixed flavors granola bite has 256 and 4 oz of mixed flavors granola bite has 511 calories. Burning 384 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mixed Flavors Granola Bite Calorie Calculator
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Mixed Flavors Granola Bite calories by serving size
Common amounts of mixed flavors granola bite with calories and macros. Tap a row for its full nutrition page.
Mixed Flavors Granola Bite vs similar foods
Calories per 100 g compared with other snacks.
Mixed Flavors Granola Bite: common questions
How many calories are in 3 oz of mixed flavors granola bite?
3 oz of mixed flavors granola bite weighs about 85 g and has 384 calories.
How much protein is in 3 oz of mixed flavors granola bite?
3 oz of mixed flavors granola bite has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3 oz of mixed flavors granola bite?
3 oz of mixed flavors granola bite has 56 g of carbohydrates, including 4.8 g of fiber and 26 g of sugars.
More about mixed flavors granola bite
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173146. Original description: Snacks, granola bites, mixed flavors. Portion weights are USDA household measures.