Calories in 4 Oz of Mixed Flavors Granola Bite
4 oz of mixed flavors granola bite (113 g) has 511 calories. That is 26% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 20 g of fat and 75 g of carbohydrates, a split of 6% protein, 35% fat and 59% carbs. For comparison, 3 oz of mixed flavors granola bite has 384 and 6 oz of mixed flavors granola bite has 767 calories. Burning 511 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mixed Flavors Granola Bite Calorie Calculator
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Mixed Flavors Granola Bite calories by serving size
Common amounts of mixed flavors granola bite with calories and macros. Tap a row for its full nutrition page.
Mixed Flavors Granola Bite vs similar foods
Calories per 100 g compared with other snacks.
Mixed Flavors Granola Bite: common questions
How many calories are in 4 oz of mixed flavors granola bite?
4 oz of mixed flavors granola bite weighs about 113 g and has 511 calories.
How much protein is in 4 oz of mixed flavors granola bite?
4 oz of mixed flavors granola bite has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 4 oz of mixed flavors granola bite?
4 oz of mixed flavors granola bite has 75 g of carbohydrates, including 6.5 g of fiber and 34 g of sugars.
More about mixed flavors granola bite
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173146. Original description: Snacks, granola bites, mixed flavors. Portion weights are USDA household measures.