Calories in 300g of Mint Julep
300g of mint julep (300 g) has 561 calories. That is 28% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 17 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 250g of mint julep has 468 and 500g of mint julep has 935 calories. Burning 561 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mint Julep Calorie Calculator
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Mint Julep calories by serving size
Common amounts of mint julep with calories and macros. Tap a row for its full nutrition page.
Mint Julep vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Mint Julep: common questions
How many calories are in 300g of mint julep?
300g of mint julep weighs about 300 g and has 561 calories.
How much protein is in 300g of mint julep?
300g of mint julep has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of mint julep?
300g of mint julep has 17 g of carbohydrates, including 0 g of fiber and 17 g of sugars.
How much mint julep is 100 calories?
100 calories of mint julep is 53 g, about 1/4 drink of mint julep.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710643. Original description: Mint julep. Portion weights are USDA household measures.