Calories in 100g of Mint Julep
100g of mint julep (100 g) has 187 calories. That is 9% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 5.8 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 50g of mint julep has 94 and 150g of mint julep has 281 calories. Burning 187 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mint Julep Calorie Calculator
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Mint Julep calories by serving size
Common amounts of mint julep with calories and macros. Tap a row for its full nutrition page.
Mint Julep vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Mint Julep: common questions
How many calories are in 100g of mint julep?
100g of mint julep weighs about 100 g and has 187 calories.
How much protein is in 100g of mint julep?
100g of mint julep has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 100g of mint julep?
100g of mint julep has 5.8 g of carbohydrates, including 0 g of fiber and 5.8 g of sugars.
How much mint julep is 100 calories?
100 calories of mint julep is 53 g, about 1/4 drink of mint julep.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710643. Original description: Mint julep. Portion weights are USDA household measures.