PortionCalc

Calories in 2 Drinks of Mint Julep

2 drinks of mint julep (450 g) has 842 calories. That is 42% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 26 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 1 drink of mint julep has 421 and 3 drinks of mint julep has 1262 calories. Burning 842 calories takes about 150 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mint Julep Calorie Calculator

842cal
in 2 drinks of mint julep (450 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs26 g100% of calories
42% of a 2,000 calorie day

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    Mint Julep calories by serving size

    Common amounts of mint julep with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g940 g0 g2.9 g
    100g100 g1870 g0 g5.8 g
    4 oz113 g2120 g0 g6.5 g
    200g200 g3740 g0 g12 g
    1 drink225 g4210 g0 g13 g
    2 drinks450 g8420 g0 g26 g

    Mint Julep vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Mint Julep: common questions

    How many calories are in 2 drinks of mint julep?

    2 drinks of mint julep weighs about 450 g and has 842 calories.

    How much protein is in 2 drinks of mint julep?

    2 drinks of mint julep has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 drinks of mint julep?

    2 drinks of mint julep has 26 g of carbohydrates, including 0 g of fiber and 26 g of sugars.

    How much mint julep is 100 calories?

    100 calories of mint julep is 53 g, about 1/4 drink of mint julep.

    More about mint julep

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710643. Original description: Mint julep. Portion weights are USDA household measures.