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Mint Julep vs Mojito Calories
Mint Julep has 207% more calories than mojito: 187 vs 61 calories per 100 g.
For protein, mojito has more. For fat, mojito has more. For carbohydrates, mint julep has more. For fiber, mojito has more.
By typical serving, 1 drink of mint julep (225 g) has 421 calories and 1 drink of mojito (225 g) has 137 calories.
Mint Julep and Mojito calorie calculator
Nutrition per 100 grams
| Nutrient | Mint Julep | Mojito |
|---|---|---|
| Calories | 187 | 61 |
| Protein | 0 g | 0.1 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 5.8 g | 2.5 g |
| Fiber | 0 g | 0.2 g |
| Sugars | 5.8 g | 1.8 g |
| Sodium | 4 mg | 15 mg |
| Potassium | 1 mg | 19 mg |
| Calcium | 0 mg | 7 mg |
| Iron | 0 mg | 0.1 mg |
| Vitamin C | 0 mg | 2.4 mg |
Mint Julep vs Mojito: common questions
Which has more calories, mint julep or mojito?
Mint Julep has more calories per 100 g (187 vs 61).
Which has more protein, mint julep or mojito?
Mojito has more protein per 100 g (0.1 g vs 0 g).
Is mint julep or mojito better for weight loss?
Mojito has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Mint Julep: FDC ID 2710643. Mojito: FDC ID 2710644.