Calories in 1 Drink of Mint Julep
1 drink of mint julep (225 g) has 421 calories. That is 21% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 13 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 2 drinks of mint julep has 842 calories. Burning 421 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mint Julep Calorie Calculator
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Mint Julep calories by serving size
Common amounts of mint julep with calories and macros. Tap a row for its full nutrition page.
Mint Julep vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Mint Julep: common questions
How many calories are in 1 drink of mint julep?
1 drink of mint julep weighs about 225 g and has 421 calories.
How much protein is in 1 drink of mint julep?
1 drink of mint julep has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 drink of mint julep?
1 drink of mint julep has 13 g of carbohydrates, including 0 g of fiber and 13 g of sugars.
How much mint julep is 100 calories?
100 calories of mint julep is 53 g, about 1/4 drink of mint julep.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710643. Original description: Mint julep. Portion weights are USDA household measures.