Calories in 250g of Mint Julep
250g of mint julep (250 g) has 468 calories. That is 23% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 14 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 200g of mint julep has 374 and 300g of mint julep has 561 calories. Burning 468 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Mint Julep Calorie Calculator
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Mint Julep calories by serving size
Common amounts of mint julep with calories and macros. Tap a row for its full nutrition page.
Mint Julep vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Mint Julep: common questions
How many calories are in 250g of mint julep?
250g of mint julep weighs about 250 g and has 468 calories.
How much protein is in 250g of mint julep?
250g of mint julep has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 250g of mint julep?
250g of mint julep has 14 g of carbohydrates, including 0 g of fiber and 14 g of sugars.
How much mint julep is 100 calories?
100 calories of mint julep is 53 g, about 1/4 drink of mint julep.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710643. Original description: Mint julep. Portion weights are USDA household measures.