PortionCalc

Calories in 150g of Mint Julep

150g of mint julep (150 g) has 281 calories. That is 14% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 8.6 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 100g of mint julep has 187 and 200g of mint julep has 374 calories. Burning 281 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Mint Julep Calorie Calculator

281cal
in 150g of mint julep (150 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs8.6 g100% of calories
14% of a 2,000 calorie day

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    Mint Julep calories by serving size

    Common amounts of mint julep with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g940 g0 g2.9 g
    100g100 g1870 g0 g5.8 g
    4 oz113 g2120 g0 g6.5 g
    150g150 g2810 g0 g8.6 g
    200g200 g3740 g0 g12 g
    1 drink225 g4210 g0 g13 g
    2 drinks450 g8420 g0 g26 g

    Mint Julep vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Mint Julep: common questions

    How many calories are in 150g of mint julep?

    150g of mint julep weighs about 150 g and has 281 calories.

    How much protein is in 150g of mint julep?

    150g of mint julep has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 150g of mint julep?

    150g of mint julep has 8.6 g of carbohydrates, including 0 g of fiber and 8.6 g of sugars.

    How much mint julep is 100 calories?

    100 calories of mint julep is 53 g, about 1/4 drink of mint julep.

    More about mint julep

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710643. Original description: Mint julep. Portion weights are USDA household measures.