Calories in 3 Regular Meatball Sandwiches or Sub

3 regular meatball sandwiches or sub (540 g) has 1118 calories. That is 56% of a 2,000 calorie diet.

The calories come from 61 g of protein, 44 g of fat and 115 g of carbohydrates, a split of 22% protein, 36% fat and 42% carbs. For comparison, 2 regular meatball sandwiches or sub has 745 calories. Burning 1118 calories takes about 200 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Meatball Sandwich or Sub Calorie Calculator

AmountUnit

1118cal

in 3 regular meatball sandwiches or sub (540 g)

Protein61 g22% of calories

Fat44 g36% of calories

Carbs115 g42% of calories

56% of a 2,000 calorie day

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Meatball Sandwich or Sub calories by serving size

Common amounts of meatball sandwich or sub with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	104	5.7 g	4.1 g	11 g
100g	100 g	207	11 g	8.2 g	21 g
4 oz	113 g	235	13 g	9.3 g	24 g
1 regular meatball sandwich or sub	180 g	373	20 g	15 g	38 g
200g	200 g	414	23 g	16 g	43 g
1 large meatball sandwich or sub	270 g	559	31 g	22 g	58 g
2 regular meatball sandwiches or sub	360 g	745	41 g	30 g	77 g
2 large meatball sandwiches or sub	540 g	1118	61 g	44 g	115 g
3 regular meatball sandwiches or sub	540 g	1118	61 g	44 g	115 g

Meatball Sandwich or Sub vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Fish Sandwich209

Meatball Sandwich or Sub207

Chicken Fajita206

Meatball Sandwich or Sub: common questions

How many calories are in 3 regular meatball sandwiches or sub?

3 regular meatball sandwiches or sub weighs about 540 g and has 1118 calories.

How much protein is in 3 regular meatball sandwiches or sub?

3 regular meatball sandwiches or sub has 61 g of protein, which is 122% of the 50 g Daily Value.

How many carbs are in 3 regular meatball sandwiches or sub?

3 regular meatball sandwiches or sub has 115 g of carbohydrates, including 6.5 g of fiber and 25 g of sugars.

How much meatball sandwich or sub is 100 calories?

100 calories of meatball sandwich or sub is 48 g, about 1/4 large meatball sandwich or sub.

More about meatball sandwich or sub

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706945. Original description: Meatball sandwich or sub. Portion weights are USDA household measures.