Calories in 1/2 Cup of Meat with Tomato-based Sauce
1/2 cup of meat with tomato-based sauce (125 g) has 186 calories. That is 9% of a 2,000 calorie diet.
The calories come from 27 g of protein, 7.9 g of fat and 2 g of carbohydrates, a split of 58% protein, 38% fat and 4% carbs. For comparison, 1/4 cup of meat with tomato-based sauce has 93 and 3/4 cup of meat with tomato-based sauce has 278 calories. Burning 186 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Meat with Tomato-Based Sauce Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Meat with Tomato-Based Sauce calories by serving size
Common amounts of meat with tomato-based sauce with calories and macros. Tap a row for its full nutrition page.
Meat with Tomato-Based Sauce vs similar foods
Calories per 100 g compared with other meals and dishes.
Meat with Tomato-Based Sauce: common questions
How many calories are in 1/2 cup of meat with tomato-based sauce?
1/2 cup of meat with tomato-based sauce weighs about 125 g and has 186 calories.
How much protein is in 1/2 cup of meat with tomato-based sauce?
1/2 cup of meat with tomato-based sauce has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 1/2 cup of meat with tomato-based sauce?
1/2 cup of meat with tomato-based sauce has 2 g of carbohydrates, including 0.5 g of fiber and 1.3 g of sugars.
How much meat with tomato-based sauce is 100 calories?
100 calories of meat with tomato-based sauce is 67 g, about 1/4 cup of meat with tomato-based sauce.
More about meat with tomato-based sauce
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706469. Original description: Meat with tomato-based sauce. Portion weights are USDA household measures.