PortionCalc

Calories in 50g of Meat with Tomato-based Sauce

50g of meat with tomato-based sauce (50 g) has 75 calories. That is 4% of a 2,000 calorie diet.

The calories come from 11 g of protein, 3.2 g of fat and 0.8 g of carbohydrates, a split of 58% protein, 38% fat and 4% carbs. For comparison, 100g of meat with tomato-based sauce has 149 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Meat with Tomato-Based Sauce Calorie Calculator

75cal
in 50g of meat with tomato-based sauce (50 g)
Protein11 g58% of calories
Fat3.2 g38% of calories
Carbs0.8 g4% of calories
4% of a 2,000 calorie day

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    Meat with Tomato-Based Sauce calories by serving size

    Common amounts of meat with tomato-based sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7511 g3.2 g0.8 g
    100g100 g14922 g6.4 g1.6 g
    4 oz113 g16925 g7.2 g1.8 g
    1/2 cup125 g18627 g7.9 g2 g
    200g200 g29843 g13 g3.2 g
    1 cup249 g37154 g16 g3.9 g

    Meat with Tomato-Based Sauce vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Meat with Tomato-Based Sauce: common questions

    How many calories are in 50g of meat with tomato-based sauce?

    50g of meat with tomato-based sauce weighs about 50 g and has 75 calories.

    How much protein is in 50g of meat with tomato-based sauce?

    50g of meat with tomato-based sauce has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 50g of meat with tomato-based sauce?

    50g of meat with tomato-based sauce has 0.8 g of carbohydrates, including 0.2 g of fiber and 0.5 g of sugars.

    How much meat with tomato-based sauce is 100 calories?

    100 calories of meat with tomato-based sauce is 67 g, about 1/4 cup of meat with tomato-based sauce.

    More about meat with tomato-based sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706469. Original description: Meat with tomato-based sauce. Portion weights are USDA household measures.