Calories in 1 Regular Meat and Poultry Hot Dog

1 regular meat and poultry hot dog (57 g) has 158 calories. That is 8% of a 2,000 calorie diet.

The calories come from 5.5 g of protein, 14 g of fat and 2.9 g of carbohydrates, a split of 14% protein, 79% fat and 7% carbs. For comparison, 2 regular meat and poultry hot dog has 316 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Meat and Poultry Hot Dog Calorie Calculator

AmountUnit

158cal

in 1 regular meat and poultry hot dog (57 g)

Protein5.5 g14% of calories

Fat14 g79% of calories

Carbs2.9 g7% of calories

8% of a 2,000 calorie day

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Meat and Poultry Hot Dog calories by serving size

Common amounts of meat and poultry hot dog with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	79	2.8 g	6.9 g	1.4 g
50g	50 g	139	4.9 g	12 g	2.5 g
1 regular meat and poultry hot dog	57 g	158	5.5 g	14 g	2.9 g
1/2 cup	75 g	208	7.3 g	18 g	3.8 g
1 footlong	88 g	244	8.6 g	21 g	4.4 g
100g	100 g	277	9.7 g	24 g	5 g
4 oz	113 g	314	11 g	27 g	5.7 g
2 regular meat and poultry hot dog	114 g	316	11 g	28 g	5.7 g
1 cup	150 g	416	15 g	36 g	7.5 g
2 footlongs	176 g	488	17 g	43 g	8.8 g
200g	200 g	554	19 g	48 g	10 g

Meat and Poultry Hot Dog vs similar foods

Calories per 100 g compared with other meat.

Beef Hot Dog310

Strip Steak278

Meat and Poultry Hot Dog277

Tenderloin Steak273

Ground Beef272

Turkey Hot Dog223

Reduced Fat Hot Dog216

Meat and Poultry Hot Dog: common questions

How many calories are in 1 regular meat and poultry hot dog?

1 regular meat and poultry hot dog weighs about 57 g and has 158 calories.

How much protein is in 1 regular meat and poultry hot dog?

1 regular meat and poultry hot dog has 5.5 g of protein, which is 11% of the 50 g Daily Value.

How many carbs are in 1 regular meat and poultry hot dog?

1 regular meat and poultry hot dog has 2.9 g of carbohydrates, including 0 g of fiber and 1.6 g of sugars.

How much meat and poultry hot dog is 100 calories?

100 calories of meat and poultry hot dog is 36 g, about 3/4 regular meat and poultry hot dog.

More about meat and poultry hot dog

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706168. Original description: Hot dog, meat and poultry. Portion weights are USDA household measures.