How Much Does a Mashed Potato with Milk with Gravy Weigh?
A mashed potato with milk with gravy weighs about 147 grams (5.2 oz).
That is the USDA average for one mashed potato with milk with gravy, which has 147 calories and 2.7 g of protein. Sizes vary, so weigh yours if you track closely.
Mashed Potato with Milk with Gravy Calorie Calculator
147cal
in 1 mashed potato with milk with gravy (147 g)Protein2.7 g7% of calories
Fat5.6 g33% of calories
Carbs22 g59% of calories
7% of a 2,000 calorie day
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Total
Mashed Potato with Milk with Gravy weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 mashed potato with milk with gravy | 147 g | 5.2 oz | 147 |
| 1 cup of mashed potato with milk with gravy | 250 g | 8.8 oz | 250 |
Mashed Potato with Milk with Gravy calories by serving size
Common amounts of mashed potato with milk with gravy with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 50 | 0.9 g | 1.9 g | 7.6 g |
| 100g | 100 g | 100 | 1.9 g | 3.8 g | 15 g |
| 4 oz | 113 g | 113 | 2.1 g | 4.3 g | 17 g |
| 1/2 cup | 125 g | 125 | 2.3 g | 4.7 g | 19 g |
| 1 mashed potato with milk with gravy | 147 g | 147 | 2.7 g | 5.6 g | 22 g |
| 200g | 200 g | 200 | 3.7 g | 7.6 g | 30 g |
| 1 cup | 250 g | 250 | 4.7 g | 9.5 g | 38 g |
| 2 mashed potatoes with milk with gravy | 294 g | 294 | 5.5 g | 11 g | 45 g |
Mashed Potato with Milk with Gravy vs similar foods
Calories per 100 g compared with other vegetables.
Mashed Potato with Milk with Gravy: common questions
How much does a mashed potato with milk with gravy weigh?
About 147 g, or 5.2 oz.
How many calories are in a mashed potato with milk with gravy?
A mashed potato with milk with gravy has 147 calories.
More about mashed potato with milk with gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709498. Original description: Potato, mashed, from fresh, made with milk, with gravy. Portion weights are USDA household measures.