PortionCalc

Calories in Mashed Potato with Milk with Gravy

1 mashed potato with milk with gravy (147 g) has 147 calories, with 2.7 g of protein, 5.6 g of fat and 22 g of carbohydrates. Per 100 grams, mashed potato with milk with gravy has 100 calories.

Most of the calories in mashed potato with milk with gravy come from carbohydrates (59%). It has more calories per gram than 79% of the 606 vegetables in our database.

Mashed Potato with Milk with Gravy Calorie Calculator

147cal
in 1 mashed potato with milk with gravy (147 g)
Protein2.7 g7% of calories
Fat5.6 g33% of calories
Carbs22 g59% of calories
7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Mashed Potato with Milk with Gravy calories by serving size

    Common amounts of mashed potato with milk with gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g500.9 g1.9 g7.6 g
    100g100 g1001.9 g3.8 g15 g
    4 oz113 g1132.1 g4.3 g17 g
    1/2 cup125 g1252.3 g4.7 g19 g
    1 mashed potato with milk with gravy147 g1472.7 g5.6 g22 g
    200g200 g2003.7 g7.6 g30 g
    1 cup250 g2504.7 g9.5 g38 g
    2 mashed potatoes with milk with gravy294 g2945.5 g11 g45 g

    Mashed Potato with Milk with Gravy vs similar foods

    Calories per 100 g compared with other vegetables.

    Mashed Potato with Milk with Gravy: common questions

    How many calories are in 1 mashed potato with milk with gravy?

    1 mashed potato with milk with gravy (147 g) has 147 calories.

    How many calories are in 100 grams of mashed potato with milk with gravy?

    100 grams of mashed potato with milk with gravy has 100 calories, 1.9 g of protein, 3.8 g of fat and 15 g of carbohydrates.

    How much protein is in mashed potato with milk with gravy?

    Mashed potato with milk with gravy has 1.9 g of protein per 100 g. 1 mashed potato with milk with gravy gives you 2.7 g.

    Is mashed potato with milk with gravy high in calories?

    Mashed potato with milk with gravy has 100 calories per 100 g. It has more calories per gram than 79% of the 606 vegetables in our database. A 2,000 calorie day fits about 20 kg of it.

    More about mashed potato with milk with gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709498. Original description: Potato, mashed, from fresh, made with milk, with gravy. Portion weights are USDA household measures.