1 Cup of Mashed Potato with Milk with Cheese in Grams
1 cup of mashed potato with milk with cheese weighs 250 grams, or 8.8 oz.
This is the USDA household measure for mashed potato with milk with cheese. That amount has 363 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Mashed Potato with Milk with Cheese Calorie Calculator
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Mashed Potato with Milk with Cheese cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 63 g | 2.2 oz | 91 |
| 1/3 cup | 83 g | 2.9 oz | 121 |
| 1/2 cup | 125 g | 4.4 oz | 181 |
| 2/3 cup | 167 g | 5.9 oz | 242 |
| 3/4 cup | 188 g | 6.6 oz | 272 |
| 1 cup | 250 g | 8.8 oz | 363 |
| 1 1/2 cups | 375 g | 13 oz | 544 |
| 2 cups | 500 g | 18 oz | 725 |
| 3 cups | 750 g | 26 oz | 1088 |
| 4 cups | 1000 g | 35 oz | 1450 |
Mashed Potato with Milk with Cheese calories by serving size
Common amounts of mashed potato with milk with cheese with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 73 | 2.2 g | 3.6 g | 8 g |
| 100g | 100 g | 145 | 4.4 g | 7.3 g | 16 g |
| 4 oz | 113 g | 164 | 5 g | 8.3 g | 18 g |
| 1/2 cup | 125 g | 181 | 5.5 g | 9.1 g | 20 g |
| 1 mashed potato with milk with cheese | 147 g | 213 | 6.5 g | 11 g | 23 g |
| 200g | 200 g | 290 | 8.8 g | 15 g | 32 g |
| 1 cup | 250 g | 363 | 11 g | 18 g | 40 g |
| 2 mashed potatoes with milk with cheese | 294 g | 426 | 13 g | 21 g | 47 g |
Mashed Potato with Milk with Cheese vs similar foods
Calories per 100 g compared with other vegetables.
Mashed Potato with Milk with Cheese: common questions
How many grams are in 1 cup of mashed potato with milk with cheese?
1 cup of mashed potato with milk with cheese is about 250 g.
How many calories are in 1 cup of mashed potato with milk with cheese?
1 cup of mashed potato with milk with cheese has 363 calories.
How many cups is 100 g of mashed potato with milk with cheese?
100 g of mashed potato with milk with cheese is about 1/2 cup.
More about mashed potato with milk with cheese
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709497. Original description: Potato, mashed, from fresh, made with milk, with cheese. Portion weights are USDA household measures.