PortionCalc

Calories in 300g of Malt Syrup

300g of malt syrup (300 g) has 954 calories. That is 48% of a 2,000 calorie diet.

The calories come from 19 g of protein, 0 g of fat and 214 g of carbohydrates, a split of 8% protein, 0% fat and 92% carbs. For comparison, 250g of malt syrup has 795 and 500g of malt syrup has 1590 calories. Burning 954 calories takes about 170 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Malt Syrup Calorie Calculator

954cal
in 300g of malt syrup (300 g)
Protein19 g8% of calories
Fat0 g0% of calories
Carbs214 g92% of calories
48% of a 2,000 calorie day

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    Malt Syrup calories by serving size

    Common amounts of malt syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp21 g671.3 g0 g15 g
    1 oz28 g901.8 g0 g20 g
    50g50 g1593.1 g0 g36 g
    100g100 g3186.2 g0 g71 g
    4 oz113 g3617 g0 g81 g
    1/2 cup166 g52810 g0 g118 g
    200g200 g63612 g0 g143 g
    300g300 g95419 g0 g214 g
    1 cup332 g105621 g0 g237 g

    Malt Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Malt Syrup: common questions

    How many calories are in 300g of malt syrup?

    300g of malt syrup weighs about 300 g and has 954 calories.

    How much protein is in 300g of malt syrup?

    300g of malt syrup has 19 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 300g of malt syrup?

    300g of malt syrup has 214 g of carbohydrates, including 0 g of fiber and 214 g of sugars.

    How much malt syrup is 100 calories?

    100 calories of malt syrup is 31 g, about 1 1/2 tbsp of malt syrup.

    More about malt syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169660. Original description: Syrups, malt. Portion weights are USDA household measures.