PortionCalc

Calories in 100g of Malt Syrup

100g of malt syrup (100 g) has 318 calories. That is 16% of a 2,000 calorie diet.

The calories come from 6.2 g of protein, 0 g of fat and 71 g of carbohydrates, a split of 8% protein, 0% fat and 92% carbs. For comparison, 50g of malt syrup has 159 and 150g of malt syrup has 477 calories. Burning 318 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Malt Syrup Calorie Calculator

318cal
in 100g of malt syrup (100 g)
Protein6.2 g8% of calories
Fat0 g0% of calories
Carbs71 g92% of calories
16% of a 2,000 calorie day

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    Malt Syrup calories by serving size

    Common amounts of malt syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp21 g671.3 g0 g15 g
    1 oz28 g901.8 g0 g20 g
    50g50 g1593.1 g0 g36 g
    100g100 g3186.2 g0 g71 g
    4 oz113 g3617 g0 g81 g
    1/2 cup166 g52810 g0 g118 g
    200g200 g63612 g0 g143 g
    1 cup332 g105621 g0 g237 g

    Malt Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Malt Syrup: common questions

    How many calories are in 100g of malt syrup?

    100g of malt syrup weighs about 100 g and has 318 calories.

    How much protein is in 100g of malt syrup?

    100g of malt syrup has 6.2 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 100g of malt syrup?

    100g of malt syrup has 71 g of carbohydrates, including 0 g of fiber and 71 g of sugars.

    How much malt syrup is 100 calories?

    100 calories of malt syrup is 31 g, about 1 1/2 tbsp of malt syrup.

    More about malt syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169660. Original description: Syrups, malt. Portion weights are USDA household measures.