Calories in 2 Oz of Lowfat Half and Half Cream
2 oz of lowfat half and half cream (57 g) has 41 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 2.8 g of fat and 1.9 g of carbohydrates, a split of 19% protein, 63% fat and 19% carbs. For comparison, 3 oz of lowfat half and half cream has 61 calories. Burning 41 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lowfat Half and Half Cream Calorie Calculator
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Lowfat Half and Half Cream calories by serving size
Common amounts of lowfat half and half cream with calories and macros. Tap a row for its full nutrition page.
Lowfat Half and Half Cream vs similar foods
Calories per 100 g compared with other dairy and cheese.
Lowfat Half and Half Cream: common questions
How many calories are in 2 oz of lowfat half and half cream?
2 oz of lowfat half and half cream weighs about 57 g and has 41 calories.
How much protein is in 2 oz of lowfat half and half cream?
2 oz of lowfat half and half cream has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 2 oz of lowfat half and half cream?
2 oz of lowfat half and half cream has 1.9 g of carbohydrates, including 0 g of fiber and 1.9 g of sugars.
More about lowfat half and half cream
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171308. Original description: Cream, half and half, lowfat. Portion weights are USDA household measures.