Calories in 8 Oz of Liquid Coffee Creamer
8 oz of liquid coffee creamer (227 g) has 308 calories. That is 15% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 23 g of fat and 26 g of carbohydrates, a split of 3% protein, 64% fat and 33% carbs. For comparison, 6 oz of liquid coffee creamer has 231 and 12 oz of liquid coffee creamer has 463 calories. Burning 308 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Coffee Creamer Calorie Calculator
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Liquid Coffee Creamer calories by serving size
Common amounts of liquid coffee creamer with calories and macros. Tap a row for its full nutrition page.
Liquid Coffee Creamer vs similar foods
Calories per 100 g compared with other oils and fats.
Liquid Coffee Creamer: common questions
How many calories are in 8 oz of liquid coffee creamer?
8 oz of liquid coffee creamer weighs about 227 g and has 308 calories.
How much protein is in 8 oz of liquid coffee creamer?
8 oz of liquid coffee creamer has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 8 oz of liquid coffee creamer?
8 oz of liquid coffee creamer has 26 g of carbohydrates, including 0 g of fiber and 26 g of sugars.
How much liquid coffee creamer is 100 calories?
100 calories of liquid coffee creamer is 74 g, about 1/4 cup of liquid coffee creamer.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705600. Original description: Coffee creamer, liquid. Portion weights are USDA household measures.