Calories in 100g of Liquid Coffee Creamer
100g of liquid coffee creamer (100 g) has 136 calories. That is 7% of a 2,000 calorie diet.
The calories come from 1 g of protein, 10 g of fat and 11 g of carbohydrates, a split of 3% protein, 64% fat and 33% carbs. For comparison, 50g of liquid coffee creamer has 68 and 150g of liquid coffee creamer has 204 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Coffee Creamer Calorie Calculator
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Liquid Coffee Creamer calories by serving size
Common amounts of liquid coffee creamer with calories and macros. Tap a row for its full nutrition page.
Liquid Coffee Creamer vs similar foods
Calories per 100 g compared with other oils and fats.
Liquid Coffee Creamer: common questions
How many calories are in 100g of liquid coffee creamer?
100g of liquid coffee creamer weighs about 100 g and has 136 calories.
How much protein is in 100g of liquid coffee creamer?
100g of liquid coffee creamer has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of liquid coffee creamer?
100g of liquid coffee creamer has 11 g of carbohydrates, including 0 g of fiber and 11 g of sugars.
How much liquid coffee creamer is 100 calories?
100 calories of liquid coffee creamer is 74 g, about 1/4 cup of liquid coffee creamer.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705600. Original description: Coffee creamer, liquid. Portion weights are USDA household measures.