PortionCalc

Calories in Liquid Soy Coffee Creamer

1 cup of liquid soy coffee creamer (240 g) has 326 calories, with 2.4 g of protein, 24 g of fat and 27 g of carbohydrates. Per 100 grams, liquid soy coffee creamer has 136 calories.

Most of the calories in liquid soy coffee creamer come from fat (64%). It has more calories per gram than 16% of the 136 oils and fats in our database.

Liquid Soy Coffee Creamer Calorie Calculator

326cal
in 1 cup of liquid soy coffee creamer (240 g)
Protein2.4 g3% of calories
Fat24 g64% of calories
Carbs27 g33% of calories
16% of a 2,000 calorie day

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    Liquid Soy Coffee Creamer calories by serving size

    Common amounts of liquid soy coffee creamer with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g680.5 g5 g5.7 g
    100g100 g1361 g10 g11 g
    4 oz113 g1541.1 g11 g13 g
    1/2 cup120 g1631.2 g12 g14 g
    200g200 g2722 g20 g23 g
    1 cup240 g3262.4 g24 g27 g

    Liquid Soy Coffee Creamer vs similar foods

    Calories per 100 g compared with other oils and fats.

    Liquid Soy Coffee Creamer: common questions

    How many calories are in 1 cup of liquid soy coffee creamer?

    1 cup of liquid soy coffee creamer (240 g) has 326 calories.

    How many calories are in 100 grams of liquid soy coffee creamer?

    100 grams of liquid soy coffee creamer has 136 calories, 1 g of protein, 10 g of fat and 11 g of carbohydrates.

    How much protein is in liquid soy coffee creamer?

    Liquid soy coffee creamer has 1 g of protein per 100 g. 1 cup of liquid soy coffee creamer gives you 2.4 g.

    Is liquid soy coffee creamer high in calories?

    Liquid soy coffee creamer has 136 calories per 100 g. It has more calories per gram than 16% of the 136 oils and fats in our database. A 2,000 calorie day fits about 14.7 kg of it.

    More about liquid soy coffee creamer

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705610. Original description: Coffee creamer, soy, liquid. Portion weights are USDA household measures.