Calories in 50g of Liquid Coffee Creamer
50g of liquid coffee creamer (50 g) has 68 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 5 g of fat and 5.7 g of carbohydrates, a split of 3% protein, 64% fat and 33% carbs. For comparison, 100g of liquid coffee creamer has 136 calories. Burning 68 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Coffee Creamer Calorie Calculator
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Liquid Coffee Creamer calories by serving size
Common amounts of liquid coffee creamer with calories and macros. Tap a row for its full nutrition page.
Liquid Coffee Creamer vs similar foods
Calories per 100 g compared with other oils and fats.
Liquid Coffee Creamer: common questions
How many calories are in 50g of liquid coffee creamer?
50g of liquid coffee creamer weighs about 50 g and has 68 calories.
How much protein is in 50g of liquid coffee creamer?
50g of liquid coffee creamer has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of liquid coffee creamer?
50g of liquid coffee creamer has 5.7 g of carbohydrates, including 0 g of fiber and 5.7 g of sugars.
How much liquid coffee creamer is 100 calories?
100 calories of liquid coffee creamer is 74 g, about 1/4 cup of liquid coffee creamer.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705600. Original description: Coffee creamer, liquid. Portion weights are USDA household measures.