Calories in 500g of Liquid Coffee Creamer
500g of liquid coffee creamer (500 g) has 680 calories. That is 34% of a 2,000 calorie diet.
The calories come from 5 g of protein, 50 g of fat and 57 g of carbohydrates, a split of 3% protein, 64% fat and 33% carbs. For comparison, 300g of liquid coffee creamer has 408 calories. Burning 680 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Coffee Creamer Calorie Calculator
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Liquid Coffee Creamer calories by serving size
Common amounts of liquid coffee creamer with calories and macros. Tap a row for its full nutrition page.
Liquid Coffee Creamer vs similar foods
Calories per 100 g compared with other oils and fats.
Liquid Coffee Creamer: common questions
How many calories are in 500g of liquid coffee creamer?
500g of liquid coffee creamer weighs about 500 g and has 680 calories.
How much protein is in 500g of liquid coffee creamer?
500g of liquid coffee creamer has 5 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 500g of liquid coffee creamer?
500g of liquid coffee creamer has 57 g of carbohydrates, including 0 g of fiber and 57 g of sugars.
How much liquid coffee creamer is 100 calories?
100 calories of liquid coffee creamer is 74 g, about 1/4 cup of liquid coffee creamer.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705600. Original description: Coffee creamer, liquid. Portion weights are USDA household measures.