Calories in 250g of Liquid Coffee Creamer
250g of liquid coffee creamer (250 g) has 340 calories. That is 17% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 25 g of fat and 28 g of carbohydrates, a split of 3% protein, 64% fat and 33% carbs. For comparison, 200g of liquid coffee creamer has 272 and 300g of liquid coffee creamer has 408 calories. Burning 340 calories takes about 61 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Coffee Creamer Calorie Calculator
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Liquid Coffee Creamer calories by serving size
Common amounts of liquid coffee creamer with calories and macros. Tap a row for its full nutrition page.
Liquid Coffee Creamer vs similar foods
Calories per 100 g compared with other oils and fats.
Liquid Coffee Creamer: common questions
How many calories are in 250g of liquid coffee creamer?
250g of liquid coffee creamer weighs about 250 g and has 340 calories.
How much protein is in 250g of liquid coffee creamer?
250g of liquid coffee creamer has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 250g of liquid coffee creamer?
250g of liquid coffee creamer has 28 g of carbohydrates, including 0 g of fiber and 28 g of sugars.
How much liquid coffee creamer is 100 calories?
100 calories of liquid coffee creamer is 74 g, about 1/4 cup of liquid coffee creamer.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705600. Original description: Coffee creamer, liquid. Portion weights are USDA household measures.