Calories in 12 Fl Oz of Liquid Coffee Creamer
12 fl oz of liquid coffee creamer (360 g) has 490 calories. That is 24% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 36 g of fat and 41 g of carbohydrates, a split of 3% protein, 64% fat and 33% carbs. For comparison, 8 fl oz of liquid coffee creamer has 326 and 16 fl oz of liquid coffee creamer has 653 calories. Burning 490 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Liquid Coffee Creamer Calorie Calculator
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Liquid Coffee Creamer calories by serving size
Common amounts of liquid coffee creamer with calories and macros. Tap a row for its full nutrition page.
Liquid Coffee Creamer vs similar foods
Calories per 100 g compared with other oils and fats.
Liquid Coffee Creamer: common questions
How many calories are in 12 fl oz of liquid coffee creamer?
12 fl oz of liquid coffee creamer weighs about 360 g and has 490 calories.
How much protein is in 12 fl oz of liquid coffee creamer?
12 fl oz of liquid coffee creamer has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 12 fl oz of liquid coffee creamer?
12 fl oz of liquid coffee creamer has 41 g of carbohydrates, including 0 g of fiber and 41 g of sugars.
How much liquid coffee creamer is 100 calories?
100 calories of liquid coffee creamer is 74 g, about 1/4 cup of liquid coffee creamer.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705600. Original description: Coffee creamer, liquid. Portion weights are USDA household measures.