Calories in 500g of Lightly Salted Mixed Nuts with Peanuts
500g of lightly salted mixed nuts with peanuts (500 g) has 3060 calories. That is 153% of a 2,000 calorie diet.
The calories come from 98 g of protein, 270 g of fat and 105 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 300g of lightly salted mixed nuts with peanuts has 1836 calories. Burning 3060 calories takes about 546 minutes of brisk walking or 247 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Lightly Salted Mixed Nuts with Peanuts Calorie Calculator
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Lightly Salted Mixed Nuts with Peanuts calories by serving size
Common amounts of lightly salted mixed nuts with peanuts with calories and macros. Tap a row for its full nutrition page.
Lightly Salted Mixed Nuts with Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Lightly Salted Mixed Nuts with Peanuts: common questions
How many calories are in 500g of lightly salted mixed nuts with peanuts?
500g of lightly salted mixed nuts with peanuts weighs about 500 g and has 3060 calories.
How much protein is in 500g of lightly salted mixed nuts with peanuts?
500g of lightly salted mixed nuts with peanuts has 98 g of protein, which is 197% of the 50 g Daily Value.
How many carbs are in 500g of lightly salted mixed nuts with peanuts?
500g of lightly salted mixed nuts with peanuts has 105 g of carbohydrates, including 37 g of fiber and 23 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707507. Original description: Mixed nuts, with peanuts, lightly salted. Portion weights are USDA household measures.