Calories in 250g of Lightly Salted Mixed Nuts with Peanuts
250g of lightly salted mixed nuts with peanuts (250 g) has 1530 calories. That is 77% of a 2,000 calorie diet.
The calories come from 49 g of protein, 135 g of fat and 52 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 200g of lightly salted mixed nuts with peanuts has 1224 and 300g of lightly salted mixed nuts with peanuts has 1836 calories. Burning 1530 calories takes about 273 minutes of brisk walking or 123 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Lightly Salted Mixed Nuts with Peanuts calories by serving size
Common amounts of lightly salted mixed nuts with peanuts with calories and macros. Tap a row for its full nutrition page.
Lightly Salted Mixed Nuts with Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Lightly Salted Mixed Nuts with Peanuts: common questions
How many calories are in 250g of lightly salted mixed nuts with peanuts?
250g of lightly salted mixed nuts with peanuts weighs about 250 g and has 1530 calories.
How much protein is in 250g of lightly salted mixed nuts with peanuts?
250g of lightly salted mixed nuts with peanuts has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 250g of lightly salted mixed nuts with peanuts?
250g of lightly salted mixed nuts with peanuts has 52 g of carbohydrates, including 19 g of fiber and 11 g of sugars.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707507. Original description: Mixed nuts, with peanuts, lightly salted. Portion weights are USDA household measures.