PortionCalc

Calories in 150g of Lightly Salted Mixed Nuts with Peanuts

150g of lightly salted mixed nuts with peanuts (150 g) has 918 calories. That is 46% of a 2,000 calorie diet.

The calories come from 30 g of protein, 81 g of fat and 31 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 100g of lightly salted mixed nuts with peanuts has 612 and 200g of lightly salted mixed nuts with peanuts has 1224 calories. Burning 918 calories takes about 164 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lightly Salted Mixed Nuts with Peanuts Calorie Calculator

918cal
in 150g of lightly salted mixed nuts with peanuts (150 g)
Protein30 g12% of calories
Fat81 g75% of calories
Carbs31 g13% of calories
46% of a 2,000 calorie day

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    Lightly Salted Mixed Nuts with Peanuts calories by serving size

    Common amounts of lightly salted mixed nuts with peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3069.8 g27 g10 g
    1/2 cup71 g43514 g38 g15 g
    100g100 g61220 g54 g21 g
    4 oz113 g69422 g61 g24 g
    1 cup142 g86928 g77 g30 g
    150g150 g91830 g81 g31 g
    200g200 g122439 g108 g42 g

    Lightly Salted Mixed Nuts with Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Lightly Salted Mixed Nuts with Peanuts: common questions

    How many calories are in 150g of lightly salted mixed nuts with peanuts?

    150g of lightly salted mixed nuts with peanuts weighs about 150 g and has 918 calories.

    How much protein is in 150g of lightly salted mixed nuts with peanuts?

    150g of lightly salted mixed nuts with peanuts has 30 g of protein, which is 59% of the 50 g Daily Value.

    How many carbs are in 150g of lightly salted mixed nuts with peanuts?

    150g of lightly salted mixed nuts with peanuts has 31 g of carbohydrates, including 11 g of fiber and 6.8 g of sugars.

    More about lightly salted mixed nuts with peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707507. Original description: Mixed nuts, with peanuts, lightly salted. Portion weights are USDA household measures.