Calories in 200g of Light Corn Syrup
200g of light corn syrup (200 g) has 566 calories. That is 28% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.4 g of fat and 154 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 150g of light corn syrup has 425 and 250g of light corn syrup has 708 calories. Burning 566 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Corn Syrup Calorie Calculator
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Light Corn Syrup calories by serving size
Common amounts of light corn syrup with calories and macros. Tap a row for its full nutrition page.
Light Corn Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Light Corn Syrup: common questions
How many calories are in 200g of light corn syrup?
200g of light corn syrup weighs about 200 g and has 566 calories.
How much protein is in 200g of light corn syrup?
200g of light corn syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 200g of light corn syrup?
200g of light corn syrup has 154 g of carbohydrates, including 0 g of fiber and 154 g of sugars.
How much light corn syrup is 100 calories?
100 calories of light corn syrup is 35 g, about 1 1/2 tbsp of light corn syrup.
More about light corn syrup
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168837. Original description: Syrups, corn, light. Portion weights are USDA household measures.