Calories in 200g of Light Chocolate Milk Shake
200g of light chocolate milk shake (200 g) has 194 calories. That is 10% of a 2,000 calorie diet.
The calories come from 8 g of protein, 6.6 g of fat and 26 g of carbohydrates, a split of 16% protein, 31% fat and 53% carbs. For comparison, 150g of light chocolate milk shake has 146 and 250g of light chocolate milk shake has 243 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Chocolate Milk Shake Calorie Calculator
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Light Chocolate Milk Shake calories by serving size
Common amounts of light chocolate milk shake with calories and macros. Tap a row for its full nutrition page.
Light Chocolate Milk Shake vs similar foods
Calories per 100 g compared with other drinks.
Light Chocolate Milk Shake: common questions
How many calories are in 200g of light chocolate milk shake?
200g of light chocolate milk shake weighs about 200 g and has 194 calories.
How much protein is in 200g of light chocolate milk shake?
200g of light chocolate milk shake has 8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 200g of light chocolate milk shake?
200g of light chocolate milk shake has 26 g of carbohydrates, including 0.6 g of fiber and 25 g of sugars.
How much light chocolate milk shake is 100 calories?
100 calories of light chocolate milk shake is 103 g, about 1/2 cup of light chocolate milk shake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705505. Original description: Milk shake, home recipe, chocolate, light. Portion weights are USDA household measures.