Calories in Light Chocolate Milk Shake
1 cup of light chocolate milk shake (224 g) has 217 calories, with 8.9 g of protein, 7.4 g of fat and 29 g of carbohydrates. Per 100 grams, light chocolate milk shake has 97 calories.
Most of the calories in light chocolate milk shake come from carbohydrates (53%). It has more calories per gram than 92% of the 192 drinks in our database.
Light Chocolate Milk Shake Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Chocolate Milk Shake calories by serving size
Common amounts of light chocolate milk shake with calories and macros. Tap a row for its full nutrition page.
Light Chocolate Milk Shake vs similar foods
Calories per 100 g compared with other drinks.
Light Chocolate Milk Shake: common questions
How many calories are in 1 cup of light chocolate milk shake?
1 cup of light chocolate milk shake (224 g) has 217 calories.
How many calories are in 100 grams of light chocolate milk shake?
100 grams of light chocolate milk shake has 97 calories, 4 g of protein, 3.3 g of fat and 13 g of carbohydrates.
How much protein is in light chocolate milk shake?
Light chocolate milk shake has 4 g of protein per 100 g. 1 cup of light chocolate milk shake gives you 8.9 g.
Is light chocolate milk shake high in calories?
Light chocolate milk shake has 97 calories per 100 g. It has more calories per gram than 92% of the 192 drinks in our database. A 2,000 calorie day fits about 20.6 kg of it.
More about light chocolate milk shake
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705505. Original description: Milk shake, home recipe, chocolate, light. Portion weights are USDA household measures.