PortionCalc

How Much Does a Strip of Kanpyo Weigh?

A strip of kanpyo weighs about 6.3 grams (0.2 oz).

That is the USDA average for one strip of kanpyo, which has 16 calories and 0.5 g of protein. Sizes vary, so weigh yours if you track closely.

Kanpyo Calorie Calculator

16cal
in 1 strip of kanpyo (6 g)
Protein0.5 g11% of calories
Fat0 g2% of calories
Carbs4.1 g87% of calories
1% of a 2,000 calorie day

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    Kanpyo weight by size and measure

    MeasureGramsOuncesCalories
    1 strip of kanpyo6.3 g0.2 oz16
    1 cup of kanpyo54 g1.9 oz139

    Kanpyo calories by serving size

    Common amounts of kanpyo with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g130.4 g0 g3.3 g
    1 strip6 g160.5 g0 g4.1 g
    2 strips13 g331.1 g0.1 g8.2 g
    1/2 cup27 g702.3 g0.2 g18 g
    1 oz28 g732.4 g0.2 g18 g
    1 cup54 g1394.6 g0.3 g35 g
    100g100 g2588.6 g0.6 g65 g
    4 oz113 g2939.7 g0.6 g74 g

    Kanpyo vs similar foods

    Calories per 100 g compared with other vegetables.

    Kanpyo: common questions

    How much does a strip of kanpyo weigh?

    About 6.3 g, or 0.2 oz.

    How many calories are in a strip of kanpyo?

    A strip of kanpyo has 16 calories.

    More about kanpyo

    Source: USDA FoodData Central, SR Legacy. FDC ID 169241. Original description: Kanpyo, (dried gourd strips). Portion weights are USDA household measures.